It’s time to Cleanse!

Woman cutting veggies 265x300 It’s time to Cleanse!Summertime is here and that means more time outside enjoying the sunshine and the water. This also means more time in a bathing suit and if you’re not 100% comfortable with the idea of that right now, you might think that doing a cleanse is the way to go to loose some weight.

Jennifer Brentano of Inspiring Radiance and the Institute for Integrative Nutrition walks us through all of the benefits of cleansing (weight loss being only one of them) and breaks down the common myths around it. She also teaches us how to make a week of cleansing not only easy and effortless, but also safe and healthy for you.

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You can contact Jennifer at her Inspiring Radiance Facebook Page or at info@inspiringradiance.com

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{ 3 comments }

Mark Puffer June 3, 2010 at 2:24 am

Great interview Dr. Jay & Jennifer

Judy Imker June 7, 2010 at 11:52 am

Very informative. Definitely sounds like something I should and could do.

healthcoaching June 10, 2010 at 4:58 pm

Thanks, Judy – let me know how I can help you.

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